From prehistoric times to everyday school life: the dinosaur as a faithful companion
Dinosaurs embody strength, resilience and a thirst for adventure. They are symbols of courage and fascination - characteristics that are perfect for little explorers. With a dinosaur as a companion, children start every day with self-confidence and feel as strong as a T-Rex that masters every challenge. Discover the right backpack design for the perfect start to school now.
The most famous dinosaur species: Giants of prehistoric times
Dinosaurs have fascinated us for generations - from their impressive size to their diversity. Here we present some of the best-known species and show what makes them so unique.
1. Tyrannosaurus Rex - The king of the dinosaurs
The T-Rex is probably the best-known dinosaur. With a length of up to 13 meters and powerful hind legs, it was a fearsome predator. Its massive skull and sharp, 15 cm long teeth made it a master hunter. Despite its short arms, the T-Rex was a fast runner and could grab its prey with precision.
2. Triceratops - the three-horned dinosaur
Triceratops, known for its characteristic “three-horned face”, was a herbivore that could grow up to 9 meters long. Its large horns and impressive neck shield were probably used for defense against predators such as the T-Rex. The horns may also have played a role in courtship behavior.
3. Stegosaurus - The dinosaur with the plates
This herbivore was mainly recognizable by its large, plate-shaped bony plates along its back. With a length of up to 9 meters, it was an impressive sight. The plates were probably used to regulate body temperature or to deter enemies. Its pointed tail end - the so-called “thagomizer” - was used for defense.
4. Velociraptor - The cunning hunter
Velociraptors were fast and intelligent predators. At around 2 meters long, they were significantly smaller than depicted in films, but extremely agile. Their distinctive feature was a sickle-shaped claw on their hind legs, which they used as a weapon. Velociraptors probably hunted in groups and were very effective.
5 Brachiosaurus - The gentle giant
Brachiosaurus is one of the best-known long-necked dinosaurs. With a length of over 25 meters and a long neck, it could easily reach the leaves of treetops. Its high-positioned head and powerful front legs gave it a distinctive appearance. Despite its size, it was a peaceful herbivore.
6. Ankylosaurus - The armored fighter
Ankylosaurus was a heavily armored dinosaur that was characterized by thick bone plates and a bone-reinforced tail. This tail served as a club with which it defended itself against attackers. With a length of around 6 to 8 meters, it was a master of self-defence.
7. pteranodon - the flying dinosaur
Although not a dinosaur in the strict sense, the pteranodon is nevertheless one of the best-known prehistoric animals. With a wingspan of up to 7 meters, it was an impressive glider. Its long, toothless beak and the distinctive bony crest on its head made it unmistakable.
Dinosaurs have fascinated us for generations - from their impressive size to their diversity. Here we present some of the best-known species and show what makes them so unique.
1. Tyrannosaurus Rex - The king of the dinosaurs
The T-Rex is probably the best-known dinosaur. With a length of up to 13 meters and powerful hind legs, it was a fearsome predator. Its massive skull and sharp, 15 cm long teeth made it a master hunter. Despite its short arms, the T-Rex was a fast runner and could grab its prey with precision.
2. Triceratops - the three-horned dinosaur
Triceratops, known for its characteristic “three-horned face”, was a herbivore that could grow up to 9 meters long. Its large horns and impressive neck shield were probably used for defense against predators such as the T-Rex. The horns may also have played a role in courtship behavior.
3. Stegosaurus - The dinosaur with the plates
This herbivore was mainly recognizable by its large, plate-shaped bony plates along its back. With a length of up to 9 meters, it was an impressive sight. The plates were probably used to regulate body temperature or to deter enemies. Its pointed tail end - the so-called “thagomizer” - was used for defense.
4. Velociraptor - The cunning hunter
Velociraptors were fast and intelligent predators. At around 2 meters long, they were significantly smaller than depicted in films, but extremely agile. Their distinctive feature was a sickle-shaped claw on their hind legs, which they used as a weapon. Velociraptors probably hunted in groups and were very effective.
5 Brachiosaurus - The gentle giant
Brachiosaurus is one of the best-known long-necked dinosaurs. With a length of over 25 meters and a long neck, it could easily reach the leaves of treetops. Its high-positioned head and powerful front legs gave it a distinctive appearance. Despite its size, it was a peaceful herbivore.
6. Ankylosaurus - The armored fighter
Ankylosaurus was a heavily armored dinosaur that was characterized by thick bone plates and a bone-reinforced tail. This tail served as a club with which it defended itself against attackers. With a length of around 6 to 8 meters, it was a master of self-defence.
7. pteranodon - the flying dinosaur
Although not a dinosaur in the strict sense, the pteranodon is nevertheless one of the best-known prehistoric animals. With a wingspan of up to 7 meters, it was an impressive glider. Its long, toothless beak and the distinctive bony crest on its head made it unmistakable.
The breakfast ABC: The most important building blocks for children
A like selection
A healthy mix is the be-all and end-all:
- Whole grain products (e.g. bread, oatmeal) provide complex carbohydrates and fiber.
- Dairy products (e.g. yogurt, cheese) provide calcium and protein.
- Fruit and vegetables provide children with vitamins and minerals.
B for balance Combine the most important nutrients for a complete breakfast:
- Carbohydrates for energy.
- Proteins for muscles and long-lasting satiety.
- Healthy fats (e.g. nuts, avocado) for brain development.
C like calcium and co. A healthy breakfast not only provides energy, but also important micronutrients for growth and development. The following nutrients in particular are essential:
- Calcium: For healthy bones and teeth (e.g. dairy products, almonds).
- Iron: Supports blood formation and concentration (e.g. wholemeal bread, oatmeal).
- Vitamin D: Promotes calcium absorption and strengthens the immune system (e.g. fish, fortified foods).
Common mistakes at breakfast
Even well-intentioned routines can contain mistakes. Make sure you avoid the following points:
Too much sugar
Children love sweet spreads, cereals and juices. But these often contain hidden sugar, which can cause blood sugar fluctuations and concentration problems. Instead, opt for natural alternatives such as fresh fruit.
One-sidedness
Just toast with butter or cornflakes are not enough to provide the necessary nutrients. Provide variety by combining different food groups.
Lack of preparation
Stressful mornings often lead to hasty decisions. Plan breakfast components the night before to save time and choose healthier options.
Wrong drinks
Juices and sweetened milk drinks provide unnecessary calories. Water, unsweetened tea or a milk alternative are better choices.
A healthy breakfast gives children the perfect start to the day. But which nutrients are crucial, which common mistakes should be avoided and how do you ensure a balanced morning routine? We explain everything parents need to know to give their children the best possible nutrition.
Why is a healthy breakfast so important for children?
Breakfast is the first meal of the day and plays a crucial role: - Energy: after a night without eating, energy stores need to be replenished. - Concentration: Studies show that children who eat breakfast perform better at school as their blood sugar levels remain stable. - Growth: Children are growing and therefore need extra nutrients such as calcium and iron to develop their bones, muscles and organs
